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Photo by Sharon Pittaway on Unsplash
When you think of your body, your physical form, of what is it made? We learn all about how bodies are filled with organs, muscles, blood, guts, and cells, but there is more to the story than all of those amazing parts. We are made of energy, just like every other aspect of the Universe.
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As a Whole30 Certified Coach, I am always on the hunt for ways to make a round of Whole30 more healing, fun, and of course, filled with sparkle. Two of the most sparkle-inducing tools that I personally use for healing and wellness are Whole30 and crystals, so why not explore how they could work together?
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One year ago, on the brink of turning 35, and the launch of Untap Your Sparkle, I made the decision to focus my upcoming year around the sun on the practice of developing, enhancing, and strengthening my intuition. This is what happened.
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I have always been a relatively spiritual person. Angels, magic, higher powers, and energy were always something that I felt aware of, even at a young age. And yet, like so many other people, there was also a time in my life where I felt disconnected from the spiritual world. This also happened to be when I was most disconnected from my true, authentic self.
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In the world of Tarot, the Tower card can be perceived as dark and scary. This iconic card is believed to represent destruction and change. It is true that this card tends to show up in our lives when there is something shifting and crumbling.
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When was the last time you took a moment to listen to your body? Do you know the language that your soul-suit speaks? Are you open to receive the information that our physical selves communicate to us?
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In August, I made the decision to make this my Year of Intuition. My goal? To prioritize anything and everything that could help me crack open my inner knowing, my true power, my raw, messy, wild self; and of course, untap my sparkle more and more and more. Six months in and I am already feeling the magic and sparkle.
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Every single time I complete a Whole30, my life changes a little bit more for the better, building and strengthening the foundation of sparkle within me. On January 1, 2018 we began Whole30… the same day that our gorgeous moon was last at her fullest.. Not only was the moon cycling alongside all of us on Whole30, but on day 31, the first day following our 30 day reset, the moon is showing off her sparkle in full with some serious LUNAR TIGER BLOOD.
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Just a few years ago, the words “Shaman” and “Shamanism” seemed to show up everywhere I turned. It wasn’t a concept or label that I was very familiar with, but each time it popped up, I took note and listened.
Read MoreWhat makes you sparkle? Over the past months, I have been reflecting on many different aspects of sparkle. Sparkle shows up in many forms, which is why I adore it so much, and why I continue my practice to untap my sparkle. By exploring sparkle in new ways, we provide our very human selves with the chance to find new ways to sparkle brighter and brighter.
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Happy 2018, dear Sparklers! The pages of 2017 are turning to close our most recent chapter, while the pages of 2018 are beginning to reveal all the beauty, magic, and sparkle of the future. Are you ready?
Read MoreUntap Your Sparkle launched in August 2017, and over these past few months, we have discussed many different facets that all build upon the practice to untap your sparkle. Each of us is unique, just like our sparkle practice. Here are a few of my favorite blogs from our start in 2017.
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